Online Psychotherapy with Regulated Canadian Therapists
Therapy That Fits Into Your Life
Confidential online psychotherapy and counselling with regulated Canadian therapists.
Secure virtual video sessions, on your schedule
Psychologists, psychotherapists, counsellors, and social workers
Regulated professionals with clinicians serving across Canada
If You’re Struggling, You’re Not Alone
Welcome! You want to feel at peace with yourself and those around you. You hope for the freedom to follow your dreams, be part of something meaningful, and live to your fullest potential. Yet at times you may feel low, left out, or alone — with more bad days than good, and a sense that things are falling apart.
These are some of the most common concerns people bring to therapy:
Feeling anxious, stressed, or overwhelmed
Struggling with depression or loss of motivation
Coping with trauma or painful experiences
Relationship or family difficulties
Intimacy challenges
Problems at school or work
Substance or alcohol use
Eating habits or body image concerns
Feeling stuck, empty, or emotionally drained
Difficulty managing emotions, especially anger
Wanting to build new skills or personal growth
Therapy can help you find relief, rebuild balance, and move forward. We’ll help you find a therapist who understands your challenges.
Personalized Therapy, Matched to You
First, we listen carefully. Then, we match you with the therapist best suited to your needs.
Our team includes psychologists, registered psychotherapists, social workers, counsellors, and supervised interns. We use proven approaches like CBT, mindfulness, trauma-informed therapy, and more — always adapted to fit your goals.
Take the Next Step Today
Click Get Started Now, and our intake coordinator will reach out to answer your questions and match you with the right therapist. It’s simple, private, and you can begin right away.
SETUP TELEphone CONSULT WITH OUR INTAKE COORDINATOR
Our therapists are ready to help
Our team reflects the diversity of the clients we serve. Together, we provide compassionate, regulated care across Canada.
Advance Health | Regulated Canadian Psychotherapy and Psychological Services
If you are in crisis or need immediate help, please call 911 or go to your nearest emergency department.
You can also call Talk Suicide Canada at 1-833-456-4566.