Online Psychotherapy with Regulated Canadian Therapists

Therapy That Fits Into Your Life

Confidential online psychotherapy and counselling with regulated Canadian therapists.

  • Secure virtual video sessions, on your schedule

  • Psychologists, psychotherapists, counsellors, and social workers

  • Regulated professionals with clinicians serving across Canada

If You’re Struggling, You’re Not Alone

Welcome! You want to feel at peace with yourself and those around you. You hope for the freedom to follow your dreams, be part of something meaningful, and live to your fullest potential. Yet at times you may feel low, left out, or alone — with more bad days than good, and a sense that things are falling apart.

These are some of the most common concerns people bring to therapy:

  • Feeling anxious, stressed, or overwhelmed

  • Struggling with depression or loss of motivation

  • Coping with trauma or painful experiences

  • Relationship or family difficulties

  • Intimacy challenges

  • Problems at school or work

  • Substance or alcohol use

  • Eating habits or body image concerns

  • Feeling stuck, empty, or emotionally drained

  • Difficulty managing emotions, especially anger

  • Wanting to build new skills or personal growth

Therapy can help you find relief, rebuild balance, and move forward. We’ll help you find a therapist who understands your challenges.

Personalized Therapy, Matched to You

First, we listen carefully. Then, we match you with the therapist best suited to your needs.

Our team includes psychologists, registered psychotherapists, social workers, counsellors, and supervised interns. We use proven approaches like CBT, mindfulness, trauma-informed therapy, and more — always adapted to fit your goals.

Take the Next Step Today

Click Get Started Now, and our intake coordinator will reach out to answer your questions and match you with the right therapist. It’s simple, private, and you can begin right away.

GET STARTED NOW

SETUP TELEphone CONSULT WITH OUR INTAKE COORDINATOR

GET STARTED NOW

Our therapists are ready to help

Our team reflects the diversity of the clients we serve. Together, we provide compassionate, regulated care across Canada.

Advance Health | Regulated Canadian Psychotherapy and Psychological Services
If you are in crisis or need immediate help, please call 911 or go to your nearest emergency department. You can also call Talk Suicide Canada at 1-833-456-4566.