Alexandra Clarke
BSc - Human Behavior, MA - Counselling Psychology, Registered Psychotherapist (Qualifying).
*Serving Clients in Ontario*
You are someone who works hard — whether it be in your career, your personal life, or in your relationships with others. You strive to be the best for those around you, but you do not take time for yourself, and it has caught up to you.
You may be feeling overwhelmed, anxious, or down due to work issues, relationship concerns, or just everyday life. Or maybe you don’t know exactly what’s wrong or how you feel, and you simply want to talk to someone to feel heard and understood.
You are not alone. We have all been there, myself included. You have come to the right place! Together we can uncover your current strengths and help you develop new tools to become the best version of you.
Moving forward — I want to help you grow and succeed in all areas of your life through offering a safe, comfortable, and non-judgmental space to work on you.
My approach to guiding you on your healing journey is: first, getting to know about you and your needs, then collaboratively developing a plan to help you build skills and tools to benefit you, and finally, help you to discover your own strengths to use outside of therapy now and in the future.
I invite you to hit the Get Started Now button to contact our Intake Coordinator and start this journey. Ask for me - Alexandra Clarke!
Background and Interests
Master of Arts in Counselling Psychology at Yorkville University.
Registered Psychotherapist (Qualifying), with the College of Registered Psychotherapists of Ontario (CRPO).
Bachelor of Science Degree in Human Behavior at McMaster University.
I use a cognitive behavioral and a client-centred approach to therapy.
I provide supportive therapy for a variety of issues, including:
Anxiety and stress
Depression
Eating concerns
Anger
Self-esteem issues
Body image
Sleep difficulties
Motivation
Life transitions
Relationship issues
Identity issues
Family conflict
LGBTQ+ issues
Work-life balance
I provide counselling for individual adults (18+)
My hobbies and interests include true crime documentaries, podcasts, and books; dancing, specifically ballet; cooking; being outside in warm weather; and spending time with friends and family!
I invite you to hit the Get Started Now button, ask for me (Alexandra Clarke) to begin our work together.