Kenzie Bender, B.A., M.A. Counselling Psychology

Registered Psychotherapist

*Serving Clients in Ontario*

You are a survivor. You’ve experienced hardship, trauma, or struggle, but you’re still here and trying your best! You may be experiencing symptoms you don’t understand. You may have difficult, turbulent, or toxic relationships, and you aren’t sure why. You may be feeling completely overwhelmed by your emotions, worries, responsibilities, or memories. Between all the responsibilities in your life, taking care of yourself is often left until last, but you’re ready to change that. 

You know that things can be better, but you may not know where to start. That’s where I come in. You and I will work together to identify your concerns and goals, acknowledge the difficult experiences you’ve had, and learn about how the brain and body are affected by the stressful times in our lives. We’ll identify (and celebrate!) your strengths and use those strengths to create a plan toward a happier and healthier life for you. 

If this sounds like a good plan to you, click the Get Started Now button — And ask for Kenzie to begin our work together!

Clinical Background and Interests

  • Bachelor of Arts in Psychology, Queen’s University

  • MA in Counselling Psychology, Yorkville University

  • Registered Psychotherapist, The College of Registered Psychotherapists of Ontario (CRPO)

  • Canadian Counselling Psychotherapy Association (CCPA) member

  • I provide a variety of therapies depending on my client’s needs and preferences, including: cognitive behavioural therapy, narrative therapy, and client-centred therapy. My services are always feminist, inclusive, and trauma-informed.

  • My primary areas of expertise include:

    • Anxiety and panic attacks

    • Depression

    • Childhood and adult sexual violence

    • Difficult or painful childhoods

    • Narcissistic abuse

    • Trauma, PTSD, and complex PTSD

    • Borderline personality disorder

  • I also regularly work with clients on the following issues:

    • Anger and Stress Management

    • Body Image and Eating Disorders

    • Relationship Conflict 

    • Grief and Loss

    • Identity Issues

    • LGBTQ+ Concerns

    • Life Transitions 

    • Self-harm and Suicidality

    • Sleep Difficulties

  • I provide psychotherapy to teens (13+) and adults.

  • My hobbies and interests: In my free time, you’ll probably find me reading, listening to podcasts, cuddling with my cats, tending to my plants, or complaining about how cold I am. 

If you’re ready to take the next step toward a healthier and happier life, click the Get Started Now button, and ask for Kenzie!