Tracy Hamilton
BSW, MSW, Registered Social Worker (RSW)

*Serving Clients in British Columbia*

Today is the day you begin your journey of self-fulfillment. You are looking to realize your dreams and aspirations and to begin living the life you have always dreamed of. Sometimes though, you admit, you struggle with your own thoughts and feelings. You may tell yourself you can’t do better and things will never change. You may be struggling with anxiety or depression. Perhaps you have experienced trauma or loss and you feel that these things keep you stuck, and stop you from moving forward in your life, relationships, and career.

We all have a history! I too have experienced psychological pain caused by trauma and loss. I am here to tell you that these things are manageable and we can live a fulfilling life despite these experiences. I offer a safe, structured and supportive approach while we embark on your healing journey together.

Our work may look like this:

  1. Learning about you, your current and past experiences and the future you envision.

  2. Exploring the things that keep you from moving forward, that cause you to be anxious or depressed or frozen in place.

  3. Developing a plan of how to challenge those things and using a structured approach to build on the skills you have and to develop new ones.

At the end of our journey you will possess the confidence and ability to manage life’s difficulties as they come up, as they so often do!

I invite you to reach out. Click the Get Started Now button and ask for me – Tracy Hamilton. I look forward to meeting you and embarking on this journey of wellbeing together.

Clinical Background and Interests

  • Registered Social Worker with the British Columbia College of Social Workers.

  • Master of Social Work at Wilfred Laurier University (2023).

  • Bachelor of Social Work at University of Northern British Columbia (1999).

  • My approach is strengths-based, client centered, collaborative and inclusive.

  • I have training in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Cognitive Processing Therapy for Trauma (CPT).

  • My Clinical Interests include:

    • Anxiety

    • Trauma

    • Childhood Abuse

    • Low Mood / Depression

    • Bipolar Issues

    • Borderline Personality

    • Grief and Loss

    • Relationship Issues (family/couple conflict)

    • School Avoidance/Academic Difficulties

    • Sleep Problems

  • I work primarily with adults (18-65+), but also with children (10+) and teens.

  • About Me: I enjoy spending time with my husband, adult children, grandkids and three dogs. We explore Vancouver Island - camping, hiking, and riding the back roads on our E-bikes.

Are you ready to start that journey I talked about? Click the Get Started Now button, talk to our Intake Coordinator and ask for me – Tracy!