Video Therapy - Connecting You With the Best Therapist, No Matter Where You Are!

Therapists - Adhering to Canadian Provincial and Territorial Regulations.

Serving - All Across Canada (except PEI).

Canadian - Registered / Licensed in Canada

Overcoming Challenges Through Psychotherapy

Welcome!

If you are feeling stuck, empty, or overwhelmed, engaging in therapy can help you move forward and bring calm back into your life.

These are some of the common concerns that people bring to therapy:

  • “I have been feeling down or depressed.”

  • “I am often anxious or overwhelmed.”

  • “I have experienced trauma and feel disconnected from reality.”

  • “I can’t seem to get organized or get ahead.”

  • “I am having difficulty in a relationship.”

  • “I have problems with intimacy.”

  • “I am experiencing problems at school or work.”

  • “I likely drink too often or too much alcohol (or other substances).”

  • “My eating habits are a problem.”

  • “I am feeling stuck, empty, or needy.”

  • “I have difficulty controlling my emotions, especially anger.”

  • I need to talk about another specific problem or stressor.”

  • I am fine! I just want to build skills.”

All of us struggle at some point! Therapy can help you heal, grow, and thrive. We Are Registered Psychotherapists, Psychologists, Social Workers, Counsellors, and Student Interns!

First, we listen carefully.

Then, we find a way to help you move forward.

We adapt our therapies to fit you: cognitive (CBT), mindfulness, emotion-focused, trauma-informed, strengths-based, solution-focused, and more.

We will match you with a therapist today who can focus on your needs.

We strive to make it as easy as possible to get you started and on your way.

Take the next step — hit the Get Started Now button. Our Intake Coordinator will reach out to you to answer any questions and match you with your therapist.

Meet Our Team

tell us how we can help!

It takes less than 30 seconds to fill out the form! We will answer your questions and match you with a therapist for Video Therapy.

  • With Video Therapy - You Can Connect No Matter Where You Are!

  • Our Therapists - Adhere to Canadian Provincial and Territorial Regulations.

  • We Serve - All Across Canada (except PEI).

  • Reach Out Now - Our Intake Coordinator will answer your questions and match you with your therapist.